Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
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Senior | Core & PostureBayaderé (Ombre) | Ballet Class app
Equipment Used

Exercise Ball / Fit Ball
How can I assist students who struggle with maintaining hip alignment during the exercise?
What if a student finds extending the leg while rolling challenging?
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
Senior | Core & Posture
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