Chassé Relevé en Arabesque

Senior
Pointe
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Coupé fouetté raccourci
Senior | Pointe

Coupé fouetté raccourci

March & walks
Senior | Pointe

March & walks

Roll through the feet
Senior | Pointe

Roll through the feet

Pas de bourrée piqué
Senior | Pointe

Pas de bourrée piqué

Développé sur les Pointes
Senior | Pointe

Développé sur les Pointes

Control with bands
Senior | Pointe

Control with bands

Temps lié sur les pointes
Senior | Pointe

Temps lié sur les pointes

Pirouette Training
Senior | Pointe

Pirouette Training

Échappé & Relevé
Senior | Pointe

Échappé & Relevé

Échappé with resistance
Senior | Pointe

Échappé with resistance

Metatarsal control
Senior | Pointe

Metatarsal control

Posé passé
Senior | Pointe

Posé passé

Posé & Relevé
Senior | Pointe

Posé & Relevé

Relevé combination
Senior | Pointe

Relevé combination

En dehors & En dedans
Senior | Pointe

En dehors & En dedans

Waltz Combination
Senior | Pointe

Waltz Combination

Chaînés combination
Senior | Pointe

Chaînés combination

Music Used

Swan Lake No 20 Danse Hongriose - Czárdás | Ballet Class app

Equipment Used

Backalast

Backalast

This exercise is meticulously designed to enhance the slow development of technique in executing courus en diagonal with crossed legs, transitioning into chassé relevé into arabesque. These movements emphasises precision in weight transfer and the importance of maintaining correct leg alignment throughout the movement. It is vital for students to grasp these fundamental techniques to execute more complex sequences with grace and control.


Preparation: Position students en croix in classical pose, starting with the right foot devant, ensuring a correct foundational stance.


Steps:

1. Have students begin with courus en diagonal, transitioning port de bras into 4th position, focusing on the crossing of the legs and smoothness of the movement.

2. Invite students to progress into chassé relevé into arabesque, with port de bras extending into arabesque, highlighting the elegance and balance required in the transition.

3. Have students follow with chassé passé, transitioning port de bras into 3rd position, reinforcing the fluidity and precision of the movement.

4. Instruct students to maintain classical pose briefly, executing small circular port de bras to enhance control and poise.

5. Instruct students to walk in a semi-circle upstage, coordinating port de bras with their steps, emphasising movement fluidity and spatial awareness.

6. Cue a reset in croix in classical pose, this time with the left foot devant, and have students repeat the sequence on the alternate side for balanced training.


Focus: Stress the importance of maintaining correct alignment, especially in the arabesque and during weight transfers, to ensure safety and effectiveness of the movements.


Frequently asked questions

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