Value of the Supporting Leg
Senior
Weight Placement
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Senior | Weight PlacementÀ la Seconde and Arabesque
Senior | Weight PlacementÉpaulement with Balance
Senior | Weight PlacementBalance with Alignment
Senior | Weight PlacementLeg lifts with band
Senior | Weight PlacementAlignment with Weight Transfer
Senior | Weight PlacementTransfer of Weight
Senior | Weight PlacementTransfer of Weight Extension
Senior | Weight PlacementTransfer of Weight with Bands
Senior | Weight PlacementAlignment Enhancement
Music Used
Bouganville (Sofia) | Ballet Class app
Equipment used
Barra de ballet
Overball / Minibola de pilates
Frequently asked questions
Comments and Questions
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